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Crunchy Asian Pork Tenderloin Salad Recipe

Recipe By Taste Of Home

"This is a nice change-of-pace entree featuring succulent tenderloin," says Gina Berry of Chanhassen, Minnesota. Her eye-appealing salad has a flavor and crunch your mouth will love.

3.6
17 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
25m.total
20m.Prep
Crunchy Asian Pork Tenderloin Salad
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Ingredients for Crunchy Asian Pork Tenderloin Salad Recipe

  • 1/4 pound Pork tenderloin, cut into 1/2 inch strips
  • 1 teaspoon Sesame oil
  • 1/2 cup Shredded Red Cabbage
  • 1/2 cup Fresh snow peas
  • 1/2 cup Snack size mandarin oranges, drained
  • 1/4 Small sweet yellow pepper, chopped
  • 1 tablespoon Reduced Sodium Soy Sauce
  • 1 tablespoon Reduced sodium teriyaki sauce
  • 1/4 cup Chow Mein Noodles
Nutrition
value
482
calories per serving
6 g Fat37 g Protein65 g Carbs9 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    37g
  • Carbs
    65g
  • Fiber
    9g

MacroNutrients

  • Carbs
    65g
  • Protein
    37g
  • Fiber
    9g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    251mg
  • Iron
    9mg
  • Vitamin A
    211mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    75mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    2mg
  • Phosphorus
    447mg
  • Selenium
    52mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home