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Crunchy Asian Coleslaw Recipe

Recipe By Taste Of Home

This flavor-packed twist on traditional creamy coleslaw makes a perfect complement to the Thai shrimp. The light, tangy vinaigrette enhances the fresh flavors of the veggies. Erin Chilcoat, Smithtown, New York.

3.9
25 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Crunchy Asian Coleslaw
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Ingredients for Crunchy Asian Coleslaw Recipe

  • 1/2 cup Shredded chinese or napa cabbage
  • 1/4 cup Sliced water chestnuts, chopped
  • 1/4 Small zucchini, julienned
  • 1 tablespoon Chopped Green Pepper
  • 2.25 teaspoon Rice vinegar
  • 1/2 teaspoon Sugar
  • 1/2 teaspoon Sesame seeds, toasted
  • 1/2 teaspoon Reduced Sodium Soy Sauce
  • 1/4 teaspoon Sesame oil
  • dash Crushed Red Pepper Flakes
Nutrition
value
114
calories per serving
2 g Fat3 g Protein19 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    19g
  • Fiber
    4g

MacroNutrients

  • Carbs
    19g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    4mg
  • Vitamin A
    1884mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home