Ingredients for Crunchy Asian Chicken Salad Recipe
2 tablespoon Butter or margarine
1 Package oriental flavor ramen noodle soup mix
2 tablespoon Sesame seed
1/4 cup Sugar
1/4 cup White vinegar
1 tablespoon Dark sesame oil
1/2 teaspoon Pepper
2 cup Cut up cooked chicken
1/4 cup Dry roasted peanuts, if desired
4 Medium green onions, sliced
1 Bag coleslaw mix
1 can Mandarin orange segments, drained
Nutrition value
285
calories per serving
17 g Fat14 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
14g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
14g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
148mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
202mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment