Crunchy Asian Chicken Salad Recipe

Recipe By Taste Of Home

I love their crunchy, citrusy salad so much that once I made my husband drive an hour to the nearest Applebee's restaurant just so I could eat it! It was time to come up with my own version. I'm completely happy with the results—and my husband is, too! Find more of my recipes at my blog, mandysrecipeboxblog.com. Mandy Bird, Holbrook, Idaho.

4
23 Rating -
Rate
Non Vegdiet
25minstotal
20minsCook
25m.total
20m.Cook
Crunchy Asian Chicken Salad
plan
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ingredients serve

Ingredients for Crunchy Asian Chicken Salad Recipe

  • 1 Frozen breaded chicken tenders
  • 0.08 cup Mayonnaise
  • 3/4 tablespoon Honey
  • 1/2 tablespoon Rice vinegar
  • 0.38 teaspoon Dijon mustard
  • 0.06 teaspoon Sesame oil
  • 1/4 Package hearts of romaine salad mix
  • 1/4 Package coleslaw mix
  • 0.06 cup Crispy Chow Mein Noodles
  • 0.08 cup Sliced almonds, toasted
Nutrition
value
188
calories per serving
8 g Fat5 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    8mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home