Crunchy Asian Broccoli Coleslaw Recipe

Recipe By My Food and Family

4.8
29 Rating -
Rate
Vegdiet
15minstotal
15m.total
Crunchy Asian Broccoli Coleslaw
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ingredients serve

Ingredients for Crunchy Asian Broccoli Coleslaw Recipe

  • 0.06 cup Kraft zesty italian dressing
  • 0.22 Pkg. ramen noodle soup mix, any flavor
  • 0.22 Pkg. broccoli slaw
  • 0.44 Green Onions, Sliced
  • 0.06 cup Planters dry roasted sunflower kernels
Nutrition
value
111
calories per serving
5 g Fat4 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family