Ingredients for Crunchy Almond Crusted Chicken Strips Recipe
1 Large boneless skinless chicken breasts
0.13 cup A flour
0.13 teaspoon A salt
0.06 teaspoon A pepper
0.06 teaspoon A cajun seasoning
1/2 Eggs beaten
0.19 cup A panko japanese bread crumbs
0.13 cup A finely chopped almonds chopped in food processor or blender
1-1.25 cup Vegetable oil
Nutrition value
2795
calories per serving
302 g Fat11 g Protein21 g Carbs4 g FiberOther
Current Totals
Fat
302g
Protein
11g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
11g
Fiber
4g
Fats
Fat
302g
Vitamins & Minerals
Calcium
107mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
50mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment