Crumpets With Salmon And Cottage Cheese Recipe

Recipe By Good To Know

Swap your sandwich for our crumpets with salmon and cottage cheese and you'll fall in love with lunchtime again. They only take nine minutes to cook.

4.6
11 Rating -
Rate
29minstotal
20minsPrep
9minsCook
29m.total
20m.Prep
9m.Cook
Crumpets With Salmon And Cottage Cheese
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ingredients serve

Ingredients for Crumpets With Salmon And Cottage Cheese Recipe

  • 1 tablespoon Cottage cheese with onion and chives
  • 1/2 Haimisha pickled cucumber, cut into slices
  • 50 gram Hot smoked salmon, broken into flakes
  • As required Chives or dill, to serve
  • As required Wedge of lemon, to serve
  • As required For the crumpets
  • 60 gram Plain flour
  • 80 milliliter Milk
  • 1/2 teaspoon Fast action yeast
  • 1/4 teaspoon Baking powder
  • As required You will need
Nutrition
value
217
calories per serving
12 g Fat16 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    16g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    16g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    75mg
  • Vitamin B9
    597mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    23mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know