Crumbed Tuna Rissoles Recipe
Recipe By Taste
For lunch, cool rissoles completely before packaging. Serve warm or cold with tartare sauce, salad and lemon wedges.
4.3
22 Rating -
Rate
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crumbed Tuna Rissoles Recipe
- 1.50 Large desiree potatoes, peeled
- 212.50 gram 2 x cans tuna in springwater, drained
- 1.50 Green Onions, Thinly Sliced
- 3/4 cup Coarsely grated cheddar cheese
- 1 tablespoon Finely chopped dill
- 1/2 cup Plain flour
- 0.63 cup Dried breadcrumbs
- 1.50 Eggs, Lightly Beaten
- 1/4 cup Vegetable Oil
- As required Steamed green beans, to serve
Nutrition
value
value
2016
calories per serving
103 g Fat118 g Protein154 g Carbs15 g FiberOther
Current Totals
- Fat103g
- Protein118g
- Carbs154g
- Fiber15g
MacroNutrients
- Carbs154g
- Protein118g
- Fiber15g
Fats
- Fat103g
Vitamins & Minerals
- Calcium1574mg
- Iron15mg
- Vitamin A182mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B322mg
- Vitamin B6146mg
- Vitamin B93108mcg
- Vitamin B122mcg
- Vitamin C86mg
- Vitamin E12mg
- Copper1mcg
- Magnesium296mg
- Manganese2mg
- Phosphorus1830mg
- Selenium129mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste