Crumbed Chicken Tacos Recipe

Recipe By Kitchen Nine

4.8
26 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Crumbed Chicken Tacos
plan
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ingredients serve

Ingredients for Crumbed Chicken Tacos Recipe

  • 200 gram Chicken Breasts
  • 62.50 gram Plain flour
  • 1 Eggs, Lightly Beaten
  • 75 gram Dry Breadcrumbs
  • As required Vegetable Oil, For Frying
  • As required Salt, To Taste
  • 1 Large wheat tortillas
  • As required Iceberg lettuce, washed, dried and shredded
Nutrition
value
763
calories per serving
37 g Fat53 g Protein54 g Carbs3 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    53g
  • Carbs
    54g
  • Fiber
    3g

MacroNutrients

  • Carbs
    54g
  • Protein
    53g
  • Fiber
    3g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    7mg
  • Vitamin A
    7mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    588mg
  • Selenium
    76mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine