Crumb-Topped Brussels Sprouts Recipe

Recipe By Taste Of Home

Crumb-Topped Brussels Sprouts makes a flavorful side dish sure to dress up any meal. I made this recipe on Christmas Day to go with our turkey dinner. We all agreed that these were the best Brussels sprouts we'd ever had. Ruth Peterson, Jenison, Michigan.

3.7
10 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Crumb-Topped Brussels Sprouts
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ingredients serve

Ingredients for Crumb-Topped Brussels Sprouts Recipe

  • 0.38 pound Fresh or frozen brussels sprouts
  • 3/4 tablespoon Butter, melted, divided
  • 0.06 cup Italian seasoned dry bread crumbs
  • 1/2 tablespoon Grated Parmesan Cheese
Nutrition
value
141
calories per serving
2 g Fat12 g Protein18 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    18g
  • Fiber
    9g

MacroNutrients

  • Carbs
    18g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    4mg
  • Vitamin A
    616mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    153mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    238mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home