Crumb-Coated Baked Chicken Recipe

Name: Crumb-coated Baked Chicken Recipe
Total time: 50 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

This light, oven-fried chicken has a pretty golden coating and a slightly crunchy texture. “My family really loves this, and I like that it has less fat than traditional fried chicken,” relates Suzanne Zick from Maiden, North Carolina.

3.7

14 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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Ingredients for Crumb-Coated Baked Chicken Recipe

0.06 cup Buttermilk
0.33 teaspoon Hot pepper sauce
0.13 cup Seasoned bread crumbs
0.13 cup Yellow Cornmeal
0.13 teaspoon Salt
0.13 teaspoon Dried cilantro flakes
0.13 teaspoon Chili powder
0.13 teaspoon Cayenne pepper
1/25 teaspoon Ground Cumin
1 Bone in chicken breast halves , skin removed

Nutrition
value

130

calories per serving

2 g Fat7 g Protein21 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
21g
Fiber
< 1g

MacroNutrients

Carbs
21g
Protein
7g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
205mg
Iron
1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home