Cruciferous Coleslaw Recipe

Recipe By A Couple Cooks

This easy coleslaw is a great way to eat cruciferous vegetables like cabbage and Brussels sprouts! It’s totally irresistible.

4.3
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
Cruciferous Coleslaw
plan
Bookmark

ingredients serve

Ingredients for Cruciferous Coleslaw Recipe

  • 1/2 cup 1/2 head green cabbage, enough for shredded
  • 1/2 cup 1/2 head red cabbage, enough for shredded
  • 1 Brussels Sprouts
  • 0.13 cup 1 carrot, enough for shredded
  • 0.06 cup Mayonnaise
  • 1/4 tablespoon Apple cider vinegar
  • 1/4 tablespoon Maple syrup
  • 0.06 teaspoon Dried Dill
  • 0.06 teaspoon Chili powder
  • 0.13 teaspoon Kosher salt
Nutrition
value
70
calories per serving
< 1 g Fat6 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    4mg
  • Vitamin A
    678mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    2mg
  • Phosphorus
    97mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By A Couple Cooks