0.19-1/4 pound 2 racks lamb, 6 to 8 ribs each, approximately each
0.13 tablespoon Olive oil
0.13 teaspoon Kosher salt
0.06 teaspoon Freshly ground black pepper
3/4 Cloves garlic, minced
1/2 teaspoon Fresh thyme, chopped
0.06-0.13 teaspoon Chopped fresh rosemary leaves
Nutrition value
113
calories per serving
5 g Fat14 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
14g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
14g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
66mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
2mg
Phosphorus
110mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment