Mexican Soup Recipe

Recipe By Thriving Home

Super easy mexican soup recipe. packed with flavor, very filling and makes a ton. great recipe for large groups. freezer friendly as well

4.8
23 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
Mexican Soup
plan
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ingredients serve

Ingredients for Mexican Soup Recipe

  • 0.17 tablespoon Olive oil or avocado oil
  • 0.08 Yellow onion, diced
  • As required Salt and pepper
  • 1/4 Cloves garlic, minced
  • 0.17 pound Lean ground beef
  • 0.08 teaspoon Garlic salt
  • 1/50 cup Taco seasoning
  • 0.17 can Petite diced tomatoes, juices and all
  • 0.17 can Diced green chilies, juices and all
  • 0.17 can Shoe peg white corn, drained
  • 0.08 can Black beans, drained and rinsed
  • 0.08 can Pinto beans, drained and rinsed
  • 0.08 quart Chicken
  • 0.08 cup Mild salsa
  • As required Optional toppings:shredded cheese, crushed tortilla chips, diced avocado, salsa, sour cream or plain greek yogurt, squeeze of fresh lime, red onion
Nutrition
value
185
calories per serving
13 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    16g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    2mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Thriving Home