1/4 Large sweet onions, cut in 1/2 and thickly sliced
1/4 teaspoon Finely chopped garlic
0.03 cup All purpose flour
0.38 cup Progressotm unsalted chicken broth
0.13 Package cream cheese, cut in cubes
1/4 cup 1/2 and half
0.31 cup Shredded swiss cheese or gruyere cheese
1/4 cup Chopped cooked ham
0.38 teaspoon Dijon mustard
0.06 teaspoon Salt
1 Slices french bread
As required Cornichons, if desired
Nutrition value
313
calories per serving
16 g Fat30 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
30g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
30g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
252mg
Iron
1mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
309mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment