Ingredients for Croque Monsieur Jacket Potatoes Recipe
72.50 gram Rock salt
3 Small white potatoes, washed
62.50 gram Leftover leg ham, finely chopped
12.50 gram Butter, Chopped
0.63 tablespoon Plain flour
93.75 milliliter Milk
1/2 teaspoon Dijon mustard
1/4 teaspoon Wholegrain mustard
20 gram Coarsely grated gruye re
1/2 Egg yolks
Nutrition value
560
calories per serving
21 g Fat25 g Protein65 g Carbs9 g FiberOther
Current Totals
Fat
21g
Protein
25g
Carbs
65g
Fiber
9g
MacroNutrients
Carbs
65g
Protein
25g
Fiber
9g
Fats
Fat
21g
Vitamins & Minerals
Calcium
200mg
Iron
4mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
123mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
130mg
Manganese
< 1mg
Phosphorus
394mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment