Ingredients for Croque Madame/Croque Monsieur Recipe
2 Slices thick sliced french bread
6 ounce Sliced ham
1/2 C shredded gruyere cheese
1/2 Milk
1 tablespoon Flour
1 tablespoon Butter
0.12 teaspoon Nutmeg
As required Cooking spray
As required Salt
As required Pepper
1 Egg
Nutrition value
482
calories per serving
36 g Fat39 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
36g
Protein
39g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
39g
Fiber
1g
Fats
Fat
36g
Vitamins & Minerals
Calcium
47mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
340mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Good Food meets Good Design. - superman cooks