Ingredients for Crockpot Vegetable Beef Soup Recipe
0.13 tablespoon Olive oil
0.19 pound Beef stew meat
1/4 teaspoon Salt
0.13 teaspoon Cracked pepper
0.13 Medium onion diced
0.38 Cloves garlic minced
0.38 Medium carrots diced
1/4 Large russet potatoes peeled and diced
1/4 Ribs celery diced
1.75 ounce Canned diced tomatoes
1 ounce Tomato sauce
1/4 tablespoon Tomato paste
1.50 ounce Frozen green beans
1/4 cup Beef broth
1/4 tablespoon Worcestershire sauce
1/4 teaspoon Beef bouillon granules
0.19 teaspoon Italian seasoning
0.13 cup Frozen peas
0.03 cup Fresh chopped parsley
Nutrition value
331
calories per serving
17 g Fat30 g Protein14 g Carbs7 g FiberOther
Current Totals
Fat
17g
Protein
30g
Carbs
14g
Fiber
7g
MacroNutrients
Carbs
14g
Protein
30g
Fiber
7g
Fats
Fat
17g
Vitamins & Minerals
Calcium
77mg
Iron
4mg
Vitamin A
1942mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
292mg
Selenium
20mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment