Crockpot three bean barbecue with sausage is such a simple recipe. I just throw all the ingredients in the crock pot and it makes a meal. Easy and good
Ingredients for Crockpot Three Bean Barbecue Recipe
2.50 ounce 1 can pork n beans drained
2.67 ounce 1 can chili beans drained
2.50 ounce 1 can pinto beans drained
0.17 pound Package smoked sausage or sausage or your choice cut into chunks
0.17 Onion chopped
1/25 cup Brown sugar
0.33 tablespoon Dijon mustard
0.33 tablespoon Tomato ketchup
0.33 tablespoon Molasses i used sorghum. you could use any kind you like or even pancake syrup
0.17 tablespoon Worcestershire sauce
drop Few drops hot sauce
Nutrition value
364
calories per serving
16 g Fat21 g Protein33 g Carbs9 g FiberOther
Current Totals
Fat
16g
Protein
21g
Carbs
33g
Fiber
9g
MacroNutrients
Carbs
33g
Protein
21g
Fiber
9g
Fats
Fat
16g
Vitamins & Minerals
Calcium
91mg
Iron
4mg
Vitamin A
357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment