0.06 cup fresh basil and or cilantro roughly chopped
As required Steamed rice for serving
As required Arils from one pomegranate for serving
As required Chopped Peanuts For Serving
Nutrition value
278
calories per serving
12 g Fat28 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
28g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
28g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
171mg
Iron
8mg
Vitamin A
299mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
4mg
Phosphorus
307mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment