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Sweet Potato Stew Recipe

Recipe By Chelsea's Messy Apron

A delicious, hearty, and healthy sweet potato stew made in the crockpot (slow cooker). This stew is packed with veggies and delicious seasonings

4.6
16 Rating -
Rate
Non Vegdiet
8hr 25minstotal
25minsPrep
8hr 8minsCook
8hr 25m.total
25m.Prep
8hr 8m.Cook
Sweet Potato Stew
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ingredients serve

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Ingredients for Sweet Potato Stew Recipe

  • 3/4 cup Medium sized sweet potatoes chopped
  • 0.06 cup Chopped Celery
  • 1/4 Small Yellow Onion
  • 2 ounce Bag mini carrots
  • 1/4 can Corn i use fire roasted
  • 1/4 can Diced tomatoes i use fire roasted
  • 1/4 pound Beef chuck roast cut into cut into 1/2 inch chunks
  • 1/2 tablespoon Flour
  • 0.13 teaspoon Each seasoned salt and pepper
  • 1/4 Bay leaf
  • 1/4 teaspoon Minced Garlic
  • 0.13 teaspoon Paprika
  • 1/4 teaspoon Worcestershire sauce
  • 1/2 tablespoon Fresh parsley
  • 1/2 Beef bouillon cubes
  • 1/4 cup Water
Nutrition
value
224
calories per serving
4 g Fat7 g Protein40 g Carbs15 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    40g
  • Fiber
    15g

MacroNutrients

  • Carbs
    40g
  • Protein
    7g
  • Fiber
    15g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    276mg
  • Iron
    8mg
  • Vitamin A
    3739mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    276mcg
  • Magnesium
    136mg
  • Manganese
    2mg
  • Phosphorus
    184mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron