Ingredients for Crockpot Spicy Chicken Tortilla Soup Recipe
0.17 sweet onion, diced
0.33 jalapeños, seeded and chopped
0.33 cloves garlic, minced or grated
0.17 pound boneless, skinless chicken breast
0.33 teaspoon cumin
0.17 teaspoon kosher salt and pepper
1/2 cup homemade or store bought red enchilada sauce
1/2-0.67 cup low sodium chicken broth
0.17-0.33 cup cooked white or brown rice
0.17 juice of lime
0.08 cup fresh cilantro, chopped, plus more for serving
As required tortilla chips, diced mango, sliced avocado, limes, shredded cheddar, and yogurt, for serving
Nutrition value
444
calories per serving
12 g Fat41 g Protein41 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
41g
Carbs
41g
Fiber
4g
MacroNutrients
Carbs
41g
Protein
41g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
73mg
Iron
5mg
Vitamin A
660mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
1mg
Phosphorus
349mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment