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Santa Fe Stew Recipe

Recipe By The Southern Lady Cooks

This crock pot santa fe stew is a great recipe. We love it. The recipe makes a lot and i serve it two different ways. Your family and guests.

3.6
20 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Santa Fe Stew
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Ingredients for Santa Fe Stew Recipe

  • 0.15 pound Ground beef
  • 1/10 Small onion chopped
  • 1/10 Small green pepper chopped
  • 1/20 teaspoon Minced garlic
  • 1/20 teaspoon Black pepper
  • 1/20 teaspoon Cumin
  • 1/10 teaspoon Salt
  • 1.50 ounce 1 can bushs pinto beans, undrained
  • 1.50 ounce 1 can bushs black beans, undrained
  • 1.50 ounce 1 can bushs kidney beans, undrained
  • 1.50 ounce 1 can whole kernel white sweet corn, drained
  • 1.45 ounce 1 can petite diced tomatoes, undrained
  • 0.40 ounce 1 can chopped green chilies
  • 1/4 ounce Package taco seasoning
  • 1/10 ounce 1 package ranch dressing mix
Nutrition
value
375
calories per serving
11 g Fat27 g Protein41 g Carbs13 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    27g
  • Carbs
    41g
  • Fiber
    13g

MacroNutrients

  • Carbs
    41g
  • Protein
    27g
  • Fiber
    13g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    6mg
  • Vitamin A
    486mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    192mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    < 1mg
  • Phosphorus
    394mg
  • Selenium
    17mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Southern Lady Cooks