Crock Pot Red Beans and Rice Recipe

Name: Crock Pot Red Beans And Rice Recipe
Total time: 375 min
Yield: 8
Cuisine: American

Recipe By I Heart Eating

Crock pot red beans and rice makes an easy, hearty dinner recipe.

3.8

17 Rating -

Rate

Non Vegdiet

6hr 15minstotal

15minsPrep

6hr Cook

6hr 15m.total

15m.Prep

6hr Cook

plan

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Ingredients for Crock Pot Red Beans and Rice Recipe

0.13 Ham bone or ham hock
0.13 Green bell pepper
0.13 Medium yellow or white onion
1/2 Celery stalks
0.38 Garlic cloves
0.13 tablespoon Cajun seasoning
0.13 pound Dried small red beans
3/4 cup Chicken
1.75 ounce Andouille sausage or smoked kielbasa
0.13 tablespoon Liquid smoke

Nutrition
value

397

calories per serving

11 g Fat39 g Protein32 g Carbs12 g FiberOther

Current Totals

Fat
11g
Protein
39g
Carbs
32g
Fiber
12g

MacroNutrients

Carbs
32g
Protein
39g
Fiber
12g

Fats

Fat
11g

Vitamins & Minerals

Calcium
119mg
Iron
5mg
Vitamin A
459mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
218mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
146mg
Manganese
2mg
Phosphorus
415mg
Selenium
37mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Heart Eating