Ingredients for Crockpot Pork Adobo With Black Beans Recipe
0.17 cup Dry black beans
0.17 pound Pork Shoulder
0.27 cup Filipino soy sauce, divided
1/50 cup Brown Sugar, Divided
0.83 Cloves garlic, peeled, whole and smashed
1/4 Bay leaves
0.08 tablespoon Whole black peppercorns
0.08 cup Vinegar
Nutrition value
255
calories per serving
18 g Fat14 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
18g
Protein
14g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
14g
Fiber
1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
78mg
Iron
2mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
2mg
Phosphorus
155mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment