Crockpot Paleo Minestrone Soup Recipe

Name: Crockpot Paleo Minestrone Soup Recipe
Total time: 380 min
Yield: 12
Cuisine: American

Recipe By Our Paleo Life

Cook time varies depending on if you use the slowcooker (6-8 hours) method or the instant pot (35 minutes).

4.3

15 Rating -

Rate

Non Vegdiet

6hr 20minstotal

20minsPrep

6hr Cook

6hr 20m.total

20m.Prep

6hr Cook

plan

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Ingredients for Crockpot Paleo Minestrone Soup Recipe

0.17 tablespoon Avocado or olive oil
0.08 Yellow sweet potato, diced
0.08 cup Carrots, diced
0.17 Celery stalks, diced
0.17 Zucchini squash, diced
0.17 Shallots, diced
0.17 Cloves garlic, minced
2.33 ounce Chicken Or Vegetable Broth
2.33 ounce Can Diced Tomatoes
1/25 cup Frozen spinach or 1 cup packed fresh spinach, chopped
0.17 Bay leaves
0.17 teaspoon Dried oregano
0.08 teaspoon Dried Basil
0.08 teaspoon Dried Parsley
1/50 teaspoon Cayenne pepper
1/50 teaspoon Sea salt

Nutrition
value

215

calories per serving

11 g Fat18 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
18g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
18g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
53mg
Iron
1mg
Vitamin A
1867mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Our Paleo Life