Crockpot Mongolian Beef Recipe
Recipe By Cookr
A crockpot mongolian beef recipe.
4.9
15 Rating -
Rate
Non Vegdiet
6hr 5minstotal
5minsPrep
6hr Cook
6hr 5m.total
5m.Prep
6hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crockpot Mongolian Beef Recipe
- 1.50-2 pound Flank steak or beef tip roast, cut into small pieces
- 0.13 cup Cornstarch
- 1/2 Medium onion, sliced thinly
- 1/2 Large carrots, sliced thinly
- 1/2 teaspoon Ginger, minced
- 2.50 Cloves garlic, minced
- 1/4 cup Soy sauce
- 1/2 cup Water
- 0.13 cup Cooking sherry
- 1/4 cup Brown sugar
- As required Black pepper to taste
Nutrition
value
value
825
calories per serving
14 g Fat29 g Protein122 g Carbs17 g FiberOther
Current Totals
- Fat14g
- Protein29g
- Carbs122g
- Fiber17g
MacroNutrients
- Carbs122g
- Protein29g
- Fiber17g
Fats
- Fat14g
Vitamins & Minerals
- Calcium181mg
- Iron5mg
- Vitamin A1603mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium93mg
- Manganese5mg
- Phosphorus94mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr