Rich, meaty tomato sauce generously coats the pasta in this hearty crockpot goulash. the fix-it & forget it meat sauce is yummy and super simple to make
1/4 can Canned petite diced tomatoes juice included
1/4 tablespoon Soy sauce
1/4 teaspoon Worcestershire sauce
0.03 teaspoon Sugar
1/4 teaspoon Salt
0.06 teaspoon Black pepper
1/4 tablespoon Italian seasoning
0.38 Bay leaves
1/4 cup Elbow pasta
0.13 cup Pasta cooking water
1/4 cup Extra sharp cheese shredded
Nutrition value
510
calories per serving
24 g Fat41 g Protein63 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
41g
Carbs
63g
Fiber
4g
MacroNutrients
Carbs
63g
Protein
41g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
225mg
Iron
5mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
502mg
Selenium
23mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment