Creamy Crockpot Chicken And Vegetables Recipe

Recipe By The Spruce Eats

Believe it or not, this creamy crockpot recipe is low in fat. Light sour cream and low sodium chicken broth form a decadent sauce that tastes rich without the guilt. The combination of chicken and potatoes, carrots, and onions is delicious any time of the year, but it's especially good on a cold night. You can vary the vegetables in this easy recipe to suit your tastes or what you have on hand. Add some chopped red, yellow, or green bell peppers, or stir in some green beans. Use cubed yukon gold potatoes in place of the little red potatoes. Use broccoli in place of the carrots, or add some sliced zucchini or yellow summer squash. You can remove the skin from the chicken before cooking if you'd like. The chicken may not be as moist but the dish will be even lower in fat. If you choose to use skinless chicken, don't brown it first. Just sprinkle the pieces with salt and pepper and add to the slow cooker after all of the vegetables are in place. This will reduce the fat content of the recipe by about another 30%. Serve creamy crockpot chicken and vegetables with a fresh green salad with a simple vinaigrette salad dressing. Add a nice glass of white wine for a delicious meal.

4.3
17 Rating -
Rate
Non Vegdiet
8hr 40minstotal
10minsPrep
8hr 30minsCook
8hr 40m.total
10m.Prep
8hr 30m.Cook
Creamy Crockpot Chicken And Vegetables
plan
Bookmark

ingredients serve

Ingredients for Creamy Crockpot Chicken And Vegetables Recipe

  • 1/2 pound Chicken
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/4 tablespoon Olive oil
  • 1/4 pound Small Red Potatoes
  • 0.13 Package baby carrots
  • 0.13 Onion
  • 0.38 Cloves Garlic
  • 0.13 can Low sodium chicken broth
  • 0.13 cup Light sour cream
  • 0.38 tablespoon Dijon mustard
  • 0.38 tablespoon Honey
  • 0.38 tablespoon Flour
Nutrition
value
630
calories per serving
40 g Fat45 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    45g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    45g
  • Fiber
    4g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    8mg
  • Vitamin A
    558mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    1mg
  • Phosphorus
    539mg
  • Selenium
    47mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats