Ingredients for Crockpot Country Sausage And Bean Soup Recipe
1/5 can About 14 oz each reduced sodium chicken broth
1/20 cup Hot water
1/10 cup Dried black beans rinsed
1/10 cup Chopped yellow onion
1/5 Bay leaves
1/10 tablespoon Sugar
As required Salt And Pepper To Taste
0.03 teaspoon Ground red pepper
0.40 Links reduced fat country pork sausage
1/5 cup Diced Tomato
1/10 tablespoon Chili powder
1/10 tablespoon Worcestershire sauce
0.15 teaspoon Ground Cumin
1/10 teaspoon Sriracha sauce
As required Basil or cilantro for garnish
Nutrition value
21
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
379mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment