Ingredients for Crockpot Chipotle Pulled Pork And Pumpkin Chili W/Roasted Pumpkin Seeds. Recipe
0.17 pork shoulder roast or butt
0.67 tablespoon honey
1/25 cup chili powder
0.33 tablespoon smoked paprika
0.33 teaspoon chipotle chili powder
0.17 teaspoon Cinnamon
0.17 teaspoon garlic powder
0.17 teaspoon onion powder
0.08 teaspoon cayenne pepper
0.33 leaves bay
0.17 beer, i used pumpkin beer
0.33 teaspoon cider vinegar
0.33 teaspoon Worcestershire
0.17 can fired roasted crushed tomatoes
0.33 can tomato paste
0.67 cup fresh pumpkin diced
0.17 can black beans rinsed + drained
As required shredded sharp cheddar cheese sour cream or greek yogurt and cilantro, for topping
0.33 tablespoon Butter
0.17 cup pumpkin seeds
0.33 tablespoon Brown Sugar
0.17 teaspoon Cinnamon
As required Salt
Nutrition value
112
calories per serving
3 g Fat4 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
4g
Fiber
7g
Fats
Fat
3g
Vitamins & Minerals
Calcium
170mg
Iron
8mg
Vitamin A
309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment