A simple chicken stroganoff with onions & mushrooms--just like beef stroganoff, but with chicken instead This stroganoff does not use any cream of soups.
1/4 teaspoon Each:italian seasoning and roasted garlic powder
0.13 teaspoon Paprika
As required Fine Sea Salt And Freshly Cracked Pepper
1/4 tablespoon Olive oil
0.38 cup Diced Yellow Onion
0.38 teaspoon Minced Garlic
2 ounce Sliced crimini mushrooms
3/4 tablespoon Unsalted butter
1/2 tablespoon White all purpose flour
1/4 tablespoon Tomato paste
0.38 cup Chicken Broth
0.13 cup Heavy cream
0.17 cup Sour cream
0.27 teaspoon Dijon mustard
2.50-3 ounce Wide ribbon noodles or egg noodles
Nutrition value
999
calories per serving
54 g Fat46 g Protein82 g Carbs5 g FiberOther
Current Totals
Fat
54g
Protein
46g
Carbs
82g
Fiber
5g
MacroNutrients
Carbs
82g
Protein
46g
Fiber
5g
Fats
Fat
54g
Vitamins & Minerals
Calcium
289mg
Iron
5mg
Vitamin A
673mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
289mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
714mg
Selenium
73mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment