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Low Fat Crock Pot Chicken And Vegetable Stew Recipe

Recipe By The Spruce Eats

While chicken thighs are not as low fat as chicken breasts, they are perfect for the slow cooker, becoming meltingly tender as they cook. Be sure to choose skinless chicken thighs and trim any excess fat before cooking.

4.2
18 Rating -
Rate
Non Vegdiet
8hr 10minstotal
10minsPrep
8hr Cook
8hr 10m.total
10m.Prep
8hr Cook
Low Fat Crock Pot Chicken And Vegetable Stew
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Ingredients for Low Fat Crock Pot Chicken And Vegetable Stew Recipe

  • 1/4 Medium Onion
  • 1/4 Large leek
  • 2 ounce 1 pack mushrooms
  • 2 ounce Baby carrots
  • 1/2 Medium Red Potatoes
  • 1/4 stalk Large celery
  • 1/4 pound Chicken Thighs
  • 3.75 ounce 1 Can Crushed Tomatoes
  • 0.13 cup Fat free, low sodium chicken broth
  • 1/4 Bay leaf
  • 0.13 teaspoon Fresh thyme
Nutrition
value
346
calories per serving
17 g Fat25 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    25g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    25g
  • Fiber
    8g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    5mg
  • Vitamin A
    2816mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    313mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats