1/2 pound Boneless skinless chicken breasts or thighs
1 tablespoon Unsalted butter cubed
1/4 Container sour cream room temperature
As required Air fryer biscuits optional for serving
As required Instant pot mashed potatoes optional for serving
As required Instant pot basmati rice optional for serving
Nutrition value
462
calories per serving
32 g Fat42 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
32g
Protein
42g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
42g
Fiber
2g
Fats
Fat
32g
Vitamins & Minerals
Calcium
71mg
Iron
4mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
435mg
Selenium
44mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment