Crockpot Braised Beef Ragu With Polenta Recipe
Recipe By Pinch of Yum
Crockpot braised beef ragu with polenta Browned meat with canned tomatoes and flavored with red wine, bay leaves, and pinches of basil and oregano.
4.7
20 Rating -
Rate
Non Vegdiet
7hr 50minstotal
20minsPrep
7hr 30minsCook
7hr 50m.total
20m.Prep
7hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crockpot Braised Beef Ragu With Polenta Recipe
- 1/5 tablespoon Olive oil
- 0.30 pound Beef rump roast or round roast
- 1/20 Yellow or white onion, minced
- 0.30 Cloves Garlic, Minced
- 2.80 ounce 2 cans san marzano whole tomatoes
- 1/20 cup Red wine
- 0.30 tablespoon Tomato paste
- 1/10 teaspoon Basil
- 1/10 teaspoon Oregano
- 1/5 Bay leaves
- 1/5 teaspoon Salt
- As required Black pepper to taste
- 0.60 cup Water
- 1.20 teaspoon Salt
- 0.17 cup Yellow Cornmeal
Nutrition
value
value
268
calories per serving
13 g Fat32 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein32g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein32g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium39mg
- Iron4mg
- Vitamin A811mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus317mg
- Selenium26mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch of Yum