0.08 cup Soy sauce use coconut aminos or tamari to make gluten free
0.08 cup Ketchup
1/25 cup Bourbon
1/25 cup Honey
1/25 cup Brown sugar
0.17 tablespoon Minced garlic
0.08 teaspoon Red pepper flakes
0.33 pound Boneless skinless chicken breasts
1/25 cup Apple or orange juice
1/25 cup Cornstarch
Nutrition value
433
calories per serving
24 g Fat31 g Protein23 g Carbs< 1 g FiberOther
Current Totals
Fat
24g
Protein
31g
Carbs
23g
Fiber
< 1g
MacroNutrients
Carbs
23g
Protein
31g
Fiber
< 1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
156mg
Iron
9mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
387mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment