Ingredients for Crockpot Pumpkin Beer Braised Chicken Recipe
0.67 boneless skinless chicken breast or chicken thighs I used chicken breast
0.33 andouille sausage links quartered
0.17 onion finely chopped
0.33 red peppers chopped
0.17 can diced tomatoes
0.17 can diced green chilies
0.33 tablespoon hot sauce
0.17 tablespoon chili powder
0.17 teaspoon smoked paprika
0.33 teaspoon dried thyme
0.08 teaspoon cayenne pepper
1/25 teaspoon Salt
1/25 teaspoon pepper
0.17 pumpkin beer or whatever you have on hand or love
1/25 cup water mixed with 2 tablespoons cornstarch
As required cooked white or brown rice for serving
Nutrition value
47
calories per serving
< 1 g Fat< 1 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
< 1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
38mg
Iron
3mg
Vitamin A
208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment