Crockpot Beef Pares Recipe

Recipe By Slurrp

Crockpot Beef Pares is a Filipino beef stew dish made with tender beef, soy sauce, ginger, garlic, and spices. This dish is slow-cooked in a crockpot, allowing the flavors to meld together and the beef to become tender and flavorful. The soy sauce adds a savory and umami taste to the dish, while the ginger and garlic add a hint of warmth. Crockpot Beef Pares is typically served with steamed rice and a side of pickled vegetables for a complete meal.

4.8
14 Rating -
Rate
Non Vegdiet
8hr 5minstotal
5minsPrep
8hr Cook
8hr 5m.total
5m.Prep
8hr Cook
Crockpot Beef Pares
plan
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ingredients serve

Ingredients for Crockpot Beef Pares Recipe

  • 125 gram Beef, Cut Into Cubes
  • 0.06 cup Soy Sauce
  • 1/4 tablespoon Ginger, Grated
  • 1 cloves Cloves Of Garlic, Minced
  • 1/2 tablespoon Brown Sugar
  • 1/2 Star Anise
  • 1/2 cup Water
  • 1/2 tablespoon Oil
  • as per your need Steamed Rice And Pickled Vegetables For Serving

Directions: Crockpot Beef Pares Recipe

Cooking Directions

  • STEP 1.In a crockpot, combine the beef, soy sauce, ginger, garlic, brown sugar, star anise, and water.
  • STEP 2.Cook on low heat for 6-8 hours or until the beef is tender.
  • STEP 3.Remove the star anise and skim off any excess fat.
  • STEP 4.In a separate pan, heat oil and sauté the beef until browned.
  • STEP 5.Serve hot with steamed rice and pickled vegetables.

Cooking Tips

  • You can add vegetables like carrots or potatoes for added flavor and texture.
  • For a spicier version, you can add chili flakes or chili sauce.
  • If you don't have a crockpot, you can cook the beef in a slow cooker or on the stovetop on low heat.

Storage and Serving

  • Store the leftover beef pares in an airtight container in the refrigerator for up to 3 days.
  • Reheat the beef pares before serving.
  • Serve the beef pares hot with steamed rice and pickled vegetables.
Nutrition
value
1154
calories per serving
14 g Fat77 g Protein169 g Carbs9 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    77g
  • Carbs
    169g
  • Fiber
    9g

MacroNutrients

  • Carbs
    169g
  • Protein
    77g
  • Fiber
    9g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    19mg
  • Vitamin A
    281mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    235mg
  • Manganese
    3mg
  • Phosphorus
    877mg
  • Selenium
    71mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp