Ingredients for Crock Pot Beef And Bean Dinner Recipe
1/4 pound Lean Ground Beef
3 ounce Bacon
1/4 cup Onion
1/2 can Pork and beans
1/4 can Kidney Beans
1/4 can Butter limas
1/4 cup Ketchup
0.06 cup Brown sugar
1/2 teaspoon Liquid Smoke
3/4 tablespoon White Vinegar
1/4 teaspoon Salt
Nutrition value
374
calories per serving
21 g Fat25 g Protein17 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
25g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
25g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
34mg
Iron
4mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
272mg
Selenium
17mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment