Current Totals
Fat
7g
Protein
14g
Carbs
7g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
445mg
Iron
6mg
Vitamin A
2868mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
277mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment