Veggie-Loaded Chicken Tortilla Soup Recipe
Recipe By Lively Table
This healthy crock pot chicken tortilla soup is loaded with vegetables and flavor It's easily customizable to be vegan, to use leftover chicken, or to make on the stove. (gluten-free, dairy-free).
4.5
19 Rating -
Rate
Non Vegdiet
6hr 10minstotal
10minsPrep
6hr Cook
6hr 10m.total
10m.Prep
6hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Veggie-Loaded Chicken Tortilla Soup Recipe
- 1/4 Boneless, skinless chicken breasts
- 1/4 Large cloves garlic, minced
- 0.13 Medium yellow onion, diced
- 0.13 Jalapeno, diced
- 1/4 Carrots, diced
- 1/4 Stalks celery, diced
- 0.13 Zucchini, sliced and cut into 1/2 circles
- 0.13 Small bell pepper, diced
- 0.13 can Corn, drained and rinsed
- 0.13 can Black beans, drained and rinsed
- 0.13 can Diced fire roasted tomatoes, including juice
- 0.03 cup Cilantro, chopped
- 1/4 teaspoon Chili powder
- 0.38 teaspoon Ground cumin
- 0.13 teaspoon Ground paprika
- 1/4 teaspoon Dried mexican oregano
- 1/2 cup Low sodium chicken stock
- 0.13 Juice from lime
- 1/2 Corn tortillas
- 1/4 tablespoon Oil
Nutrition
value
value
218
calories per serving
15 g Fat16 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein16g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein16g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium88mg
- Iron3mg
- Vitamin A1041mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus181mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table