Crock Pot Vegan Pumpkin Chili Recipe

Recipe By The Roasted Root

A hearty vegan pumpkin chili recipe made in the slow cooker.

4.2
27 Rating -
Rate
4hr 15minstotal
15minsPrep
4hr Cook
4hr 15m.total
15m.Prep
4hr Cook
Crock Pot Vegan Pumpkin Chili
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ingredients serve

Ingredients for Crock Pot Vegan Pumpkin Chili Recipe

  • 0.08 Yellow Onion Chopped
  • 0.17 Green Bell Pepper Cored And Chopped
  • 0.17 Red Bell Pepper Cored And Chopped
  • 0.17 can Black Beans Drained
  • 0.08 cup Quinoa
  • 0.17 can Diced Tomatoes
  • 0.17 can Pumpkin puree
  • 0.33 tablespoon Chili powder
  • 0.33 teaspoon Pumpkin pie spice
  • 0.17 tablespoon Pure maple syrup
  • 0.17 teaspoon Sea salt
Nutrition
value
177
calories per serving
4 g Fat20 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    20g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root