0.31 teaspoon Kosher salt, plus more for seasoning
0.13 teaspoon Black pepper
0.31 teaspoon Garlic powder
1 teaspoon Extra virgin olive oil
1.50 Cloves Garlic, Roughly Chopped
3/4 sprig Rosemary
1/4 cup Unsalted chicken stock
1/2 tablespoon Butter
1/2 tablespoon All purpose flour
Nutrition value
494
calories per serving
28 g Fat57 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
28g
Protein
57g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
57g
Fiber
3g
Fats
Fat
28g
Vitamins & Minerals
Calcium
87mg
Iron
4mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
3mg
Phosphorus
497mg
Selenium
41mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment