Crock Pot Tex-Mex Salsa Soup Recipe

Name: Crock Pot Tex-mex Salsa Soup Recipe
Total time: 250 min
Yield: 8
Cuisine: Mexican

Recipe By Recipes That Crock!

3.5

24 Rating -

Rate

Non Vegdiet

4hr 10minstotal

10minsPrep

4hr Cook

4hr 10m.total

10m.Prep

4hr Cook

$Crock Pot Tex-Mex Salsa Soup$

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Crock Pot Tex-Mex Salsa Soup Recipe

0.13 pound Ground beef browned and drained
1/2 cup Beef broth
4 ounce Salsa
1.25 ounce Can black beans
0.09 cup Dried lentils
0.13 teaspoon Ground cumin
As required Salt and pepper to taste
As required Tortilla chips
As required Garnish:shredded cheddar cheese sour cream, chopped fresh cilantro

Nutrition
value

222

calories per serving

11 g Fat28 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
28g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
28g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
16mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
214mg
Selenium
21mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Recipes That Crock!