Ingredients for Crock Pot Taco Breakfast Casserole Recipe
0.13 pound Ground beef
1/4 Cloves garlic minced
0.13 ounce Packet taco seasoning
1.31 ounce Cheddar cheese soup
3.75 ounce Frozen shredded hashbrowns
1/4 cup Shredded taco style cheese divided
3/4 Large eggs beaten
0.13 Small onion diced, optional
0.13 Green pepper diced, optional
Nutrition value
305
calories per serving
18 g Fat24 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
24g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
24g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
224mg
Iron
3mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
325mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment