0.90 cup Chicken broth if you like it thick, use 8 c
0.40 Carrots coarsely chopped
0.30 Potatoes medium, diced small
0.30 Celery Stalks Chopped
1/10 Onion Finely Chopped
1/5-0.30 cup Diced Ham
1/10 teaspoon Minced Garlic
1/10 teaspoon Kosher salt
1/20 teaspoon Pepper
1/10 Bay leaf
Nutrition value
350
calories per serving
13 g Fat41 g Protein14 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
41g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
41g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
63mg
Iron
3mg
Vitamin A
1161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
295mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment