Crock Pot R Slow Cooker Asian Style Shredded Beef Recipe

Recipe By Cookr

A crock-pot slow cooker asian style shredded beef recipe.

4.1
13 Rating -
Rate
Non Vegdiet
8hr 10minstotal
10minsPrep
8hr Cook
8hr 10m.total
10m.Prep
8hr Cook
Crock Pot R Slow Cooker Asian Style Shredded Beef
plan
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ingredients serve

Ingredients for Crock Pot R Slow Cooker Asian Style Shredded Beef Recipe

  • 0.17 cup Beef broth
  • 0.08 cup Soy sauce
  • 0.08 cup Light brown sugar
  • 0.17 tablespoon Sesame oil
  • 0.17 tablespoon Chili garlic sauce
  • 0.67 Cloves garlic, minced
  • 0.17 teaspoon Grated ginger
  • 1/2 pound Boneless chuck roast
  • 0.33 tablespoon Cornstarch
  • 0.33 teaspoon Sesame seeds
  • 0.33 teaspoon Chopped green onion
Nutrition
value
168
calories per serving
7 g Fat7 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    1mg
  • Phosphorus
    77mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr