Crock Pot Ropa Vieja Recipe
Recipe By Verywell Fit
Ropa vieja is a cuban-style beef stew with peppers. This recipe has been adapted for the slow cooker and is low in sodium.
4.9
17 Rating -
Rate
Non Vegdiet
4hr 30minstotal
30minsPrep
4hr Cook
4hr 30m.total
30m.Prep
4hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crock Pot Ropa Vieja Recipe
- As required Salt And Black Pepper To Taste
- 3/4 pound Chuck Roast
- 1/4 Small Onion
- 1/4 cup Celery
- 1/4 Tomatoes
- 1/2 Medium green peppers
- 1/2 Medium red peppers
- 1/2 Bay leaves
- 1/4 can Tomato paste
- 1/2 tablespoon Chili powder
- 1/4 teaspoon Oregano
Nutrition
value
value
39
calories per serving
< 1 g Fat3 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium58mg
- Iron3mg
- Vitamin A797mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus49mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit