Crock Pot Red Gravy Pot Roast Recipe

Recipe By Recipes That Crock!

This crock pot red gravy pot roast is sure to be a family favorite

4.1
14 Rating -
Rate
Non Vegdiet
7hr 5minstotal
5minsPrep
7hr Cook
7hr 5m.total
5m.Prep
7hr Cook
Crock Pot Red Gravy Pot Roast
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ingredients serve

Ingredients for Crock Pot Red Gravy Pot Roast Recipe

  • 0.06 plus 1 t all purpose flour
  • 0.13 water
  • 3/4 pound Beef rump roast
  • As required Salt and pepper to taste
  • 1/4 Onion thinly sliced
  • 1.75 ounce Bottle ketchup
  • As required Mashed potatoes
Nutrition
value
733
calories per serving
50 g Fat71 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    71g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    71g
  • Fiber
    2g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    9mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    2mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    695mg
  • Selenium
    41mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipes That Crock!