If you want an easy way to have veggies for a few meals, check out this crock pot potatoes and carrots recipe Everyone will devour their veggies happily with this recipe
Ingredients for Crock Pot Potatoes And Carrots Recipe
0.33 pound Red potatoes washed and quartered
1.78 ounce Bag baby carrots
0.11 Medium onion sliced
3.56 ounce Chicken
As required Water
0.11 teaspoon Seasoning salt
0.06 teaspoon Garlic salt
0.03 teaspoon Pepper
Nutrition value
250
calories per serving
5 g Fat25 g Protein23 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
25g
Carbs
23g
Fiber
6g
MacroNutrients
Carbs
23g
Protein
25g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
1489mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
207mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment